December 17 – A Season of Self-Care
Last night, a wave of sickness hit quickly and came with a high fever. My husband bathed the littlest ones, we put the kids to bed, and I opened my laptop to edit this post with heavy eyelids. I realized that the most important thing about this devotional project wasn’t the deadline each day or being able to choose the most eloquent words…it is its authenticity. Am I practicing what I am preaching? Am I taking each day’s message and honestly applying it to myself first, before I expect anyone else to follow suit?
I made the better choice, and went to bed.
Isn’t it true for so many of us that the holiday season is the one in which we usually practice self-care the least? We are running around, finishing errands, attending parties and events, stressing over tasks and purchases, taking care of sick babies and overexerting ourselves physically to decorate the house, staying up too late baking and cleaning… Christmas, at least for me, has been a time of great sacrifice in regards to my own health, sanity, and needs.
Do you remember a certain set of sisters in Luke, chapter 10, that had to choose between busyness and rest?
Martha and Mary
38 Now as they were traveling along, He entered a village; and a woman named Martha welcomed Him into her home. 39 She had a sister called Mary, who was seated at the Lord’s feet, listening to His word. 40 But Martha was distracted with all her preparations; and she came up to Him and said, “Lord, do You not care that my sister has left me to do all the serving alone? Then tell her to help me.” 41 But the Lord answered and said to her, “Martha, Martha, you are worried and bothered about so many things; 42 but only one thing is necessary, for Mary has chosen the good part, which shall not be taken away from her.”
Martha – “worried and bothered about so many things…”
Mary – “seated at the Lord’s feet, listening to His word…”
One chose work; one chose rest. And just one of those choices was the necessary one.
You see, there are times in our lives and in our days in which it is necessary to choose between what we think we should do and what we should actually be doing.
God in the flesh was sitting in her home – Martha should have chosen to sit with Him.
Worried and Bothered about So Many Things?
There are times to clean and cook and work, and there are times to rest, relax, and sleep. There are times to run errands, and there are times to say, “No, that can wait,” or, “That’s really not a necessity.” There are times to visit and attend gatherings, and there are times in which you should give yourself permission to stay home and focus on yourself and your family.
It’s ok to respond to all of those e-mails on Monday and enjoy your kids instead on the weekends. It’s ok to put the kids to bed 30 minutes earlier and take a long bath. It’s ok to let the dishes wait until morning, so you can turn in early.
Especially if you are under the weather right now, which so many of us are, self-care couldn’t be more important. How can you be your best you and enjoy this season if you continue to ruin your mind and body in the process?
Choose time with Him. Choose time for your family. Choose time to take care of YOU. The rest can wait and can be taken in stride.
Your family doesn’t need a perfect home. It needs your love.
Your friends don’t need lavish gifts and parties. They need your laughter.
The world doesn’t need a rundown mind and body walking around. It needs your smile.
And it’s hard to smile, laugh, and love well, when you’re deprived and just wishing for a long winter’s nap, right?
So, take care of you – your mind, body, and soul, and sit at His feet first and foremost this season. Handle the rest after you’re rested.
Klover House Christmas:
Eight sleeps until Christmas morning. If you are like me, can you do me a favor? Commit with me to go to bed early each night leading up to Christmas. My normal bedtime is between midnight and 2AM. Seriously. It’s terrible. My husband’s bedtime is 10PM. Much more sane, right? So, this week, I am committing to my husband’s bedtime and no later than 11PM, if he stays up a little longer to watch a movie, etc. This is a very practical way that I can take care of myself this week.
What is a practical way that you can take care of yourself this week? Can you say “no” to extra plans and just rest a little more? Can you say “no” to extra errands, and just be ok with what you have already? Can you say “no” to scrubbing a floor and sit down with Jesus for 20 minutes instead?
Let’s take practical, intentional steps this week to make the choices that matter, that are necessary, and the ones that have results that “cannot be taken away” from us. Time spent cannot be taken away. Let’s spend that time well.
Lord, please touch those of us sick in body today. Father, I pray for my friends’ healing and peace this Christmas. May their homes become sanctuaries for themselves and their loved ones. May they feel Your presence there. God, we love you and we want your peace to reign in our homes. Be near to us today and always, Holy Spirit. Guide our hearts and minds to make the best choices today, tomorrow, and each day to come. In Jesus’ name we pray. Amen.